How Horses Included in Therapy Helps Improve Mental Health

How Horses Included in Therapy Helps Improve Mental Health

Horses are special creatures. They are majestic, strong, and can display a broad range of emotions. The relationship between humans and horses is one that has been sustained for over 6,000 years. More recently, these gentle giants have become key participants in the...
The Importance of Looking After Our Psychological Health

The Importance of Looking After Our Psychological Health

Mental health is fundamental to living a healthy, balanced life. According to a National Health Survey conducted in 2020, one in five Australians (20%) experience mental health issues, which is equivalent to more than 5.1 million people each year. Mental health takes...
BEING KIND: Self-Care, Self-Love and Compassion for Others

BEING KIND: Self-Care, Self-Love and Compassion for Others

What does it mean to be kind to yourself and others? Some people fear that being kind means agreeing with or liking something, so they struggle to find the capacity to accept and be kind to self-experience and others. I believe it is important to be kind to our...
For the Love of Horses

For the Love of Horses

Horses can evoke and guide people toward greater awareness, embodiment and authentic relationship, and they have been doing this since the dawn of time…since man, woman and horse came together.  If we listen to horses (who although are predominantly living in...